Thursday, April 05, 2012

Phew (and still going)

 zucchini egg bake.

 nimono.

 poppyseed-almond crackers.

 tamari almonds.

 meatballs.

banana muffins.

The coconut macaroon "batter" is in the fridge.  I will bake those before we go to common meal.  Cap is making a tuna pasta salad and salmon patty cakes tonight while I pack.  We leave tomorrow after breakfast.

Phew.

Home before leaving

My fifth Spring in the Garden State, my first bout with Spring allergies.  It's not too bad, but it is something.

Have gone to bed "early" the past two nights, slept soundly and am still waking beat up.

Opted out of car shopping this morning.  Stuff was spilling off my plate.

The kids and I have started The Game of Silence and it is a heart wrencher.  Only those who have known me for a very long time know that there was a time when I was passionate about American Indian/Native American life in the United States.  I felt a strong connection and came close to pursuing a Master's in public health in order to go onto a reservation to work with women and children, in particular.

Reading these books by Louise Erdrich (one of my favorite authors and an enrolled member of the Ojibwe/Chippewa tribe) brings me right back to the painful and poignant and passionate sense of injustice done to the native tribes...the so often forgotten touchstone of original American tragedy.

I am heading back into the kitchen.  Today I make some dishes to contribute to our Easter dinner (gluten-free, casein-free, Paleo and Paleo-ish that travel well), as well as food for the car and food to have on hand while we're away.  Yep, I'll be cooking all day.

Today's Tiny Desk Concert lifted my spirits.  I love love love Kathleen Edwards.  Enjoy.


Wednesday, April 04, 2012

Wending wednesday


Breakfast with a friend this morning.  Lovely and connective.  (The woman in the photo is a random person.  I like what her fingers are doing.)

Drove Cap up to work and ran a couple of errands on the drive back home.  Cedar blocks for the closets and floss sticks for the kids.

Played a Lego game and then deep cleaned the bathroom with the kids.

Fixed lunches and noshed.

Touched base with Jamie about seeing her this weekend while we're in MA.

Sighed as the phone continued to cut in and out.  Our delicate phone lines do not like these blustery winds.

Head is filling slowly but surely with congestion of the season.

Dreamed of blood and violence...on a small scale, but personalized.  Rare bad dream.  (But happy to be dreaming again.)

Sad thinking I won't be seeing Lana and her other friends in Brooklyn tomorrow night.

Poking at the pastured ground beef to see if it has defrosted enough to make sliders with.

Off to make a cup of milky tea and go through recipes to see what I want to make for our Easter dinner (Saturday in Plympton).

Peace and love.

Tuesday, April 03, 2012

Milestone

If you have been reading this blog for awhile you will know what this photo means to me:


Perhaps I should explain...

First off, I love the way our big table looks in the lamplight when it is dark outside.  (I like lamplight in general.)

After our late dinner, the kids were settling into bed to draw.  I was doing an evening putter straightening the sofa cushions, getting Gem to come back out to hang up his sweatshirt and put away his books, sorting through the mail...

I literally almost tossed the large, thick envelope bordered in a dark blue triangle pattern that looked so generically "official" that I thought it was an advertisement.


In time, I realized the packet contained the tax documents generated by our extremely capable accountant, who we had met with over the weekend.

Yes, our new accountant!

Thanks to Kelly (who also introduced me to Vinny), we have a new accountant.  Thank you!

I have wanted to forge a relationship with a financial professional for a long time.  But, it was critical to receive a recommendation I could trust.  It was also important, as it turned out, to get to a certain level of financial literacy and competency myself, in order to truly be ready.

As I gazed at the neatly organized forms and envelopes, happy tears sprang to my eyes.  I was so grateful...and proud.  I've gotten us to a good looking and solid stepping stone.  I am invigorated to continue on and see where our next leaps take us.

(In the meantime, thanks to our new accountant, we are paying less tax this year than last because of deductions we can take that we didn't know about.  He's paid for himself and then some.)

Thriving

Well, I got lost in time and so dinner's going to be late.  I forgot to make the new luscious rice.  It is cooking now.  (I knew Gem would prefer rice to the quinoa pasta).

This has given me time to delve into Ane Axford's world some more.  I received a link to this video for signing up for her e-mail newsletters.  I am sharing it here assuming it is something one could find for themselves elsewhere on the Web.

There are some things she mentions that resonate with me...painfully deeply.  Things I don't often share with others, even close friends.  It's buried stuff.  I don't mean to gloss over, to mask myself, but I do.  And I have been doing this for a very long time.

Unpackaging my own issues in the realm of high sensitivity (and I do think there is something here for me...perhaps the next missing puzzle piece) will have a positive impact for the rest of our family, as well.  Although Gem is the child with the obvious autoimmune issues, I think Sag is highly sensitive himself.  He is the one who suffers misunderstanding and the frequent labeling of "too __________" (emotional/loud/aggressive/sensitive/physical/etc.)

When I turned forty, six years ago, I woke up and my perspective had shifted.  I was determined to make something of the first day of the second half of my life.  That year, we moved to the Garden State.  Though it was a tumultuous experience and time, I can see now that it also marked the start of a time of greater stability for us as a family.

That year, I sought out a guide for myself with the intention of meeting my potential for happiness.  I knew, absolutely, that I could be happier than I was.  This is how I met Vinny.

Six years later, I have been feeling the chaos, the roughness, of pushing up against something and not getting past it.  I am definitely happier now than I was.  But, the truth was, there was something still missing.  This has been scary and I have not really acknowledged it with anyone.

What more was there?  How much harder was I going to have to work?  What was wrong with me?

As I watched Ane's video (it was kind of slow going for me at first...I considered stopping and maybe watching it "later", not necessarily with any specific intention of actually doing so), things began to tap and tug.  But towards the end, something she said shoved me hard.

She talked about thriving.  And I knew, in an instant, that that was what has been missing in my life.  It is so ironic.  Thriving is something I place tremendous importance on when thinking about children.  Thinking about children is something I have been doing since I was a child myself.

When I was a kid, I wanted to be a teacher, housewife and whale conservationist.  Two of those occupations were centered on caring for children.  All three of them were concerned with making sure that others thrived.

As a teenager, babysitting was my paid occupation of choice and I spent many hours watching kids thrive and participating in the small ways that I could.

As an adult, I became a teacher and quickly dove into special education.  I have not explored this idea yet so may not be eloquent about it, but there is something more direct in the impact you make to help a kid who has special needs thrive that goes way beyond what the experience tends to be when working with a general education population.

After a dozen professional years, I became a parent and within two years of that I was the mom of two and left full-time teaching.  I waited a long time to have children of my own, mostly out of choice, but then those last few years very much not of my choice.

And something happened then.  It happened before I had my kids (though that time right after having them was very challenging in many ways).  I think it happened during the time we couldn't get pregnant.

Maybe it was that crushing blow of infertility.  It sucked the "thrive" right out of me.  Maybe the post-childbirth rush and drive of being responsible for the thriving of new offspring knocked my own thriving issues right off the stove (no back burner big enough for the force of that push).

I think, for me, there was a complication in distinguishing my own thriving from that of my children.  Kind of a guilt.  After all the waiting for them and wanting them, how could I say they weren't enough to make me happy?  I can see now that it would have been valuable for me to make the distinction between happiness and thriving.

I don't know, maybe not.  Maybe that's over focusing on semantics.

I could go on.  But, like Ane says in the video, and this is a very helpful tip for me, thinking about something that isn't really a problem, makes whatever it is a problem.  The brain sees the information as a problem needing to be solved if we (highly sensitive people) start analyzing it, whatever "it" is.

And this isn't really a problem.  That the rice cooker beeped about ten minutes ago and yet I continue typing...if anything is a problem right now, that is.  :-)

This and that

A few days ago, I said to a friend who asked me how I was doing, "I am feeling tired of being so sensitive to seemingly everything."

And then I kind of let it go...thinking, in part, it was the ranting of a PMS jag (though it came during my period...I'm calling it DMS) and not worth exploring.

But then, I mentioned it to Cap a few days later.

And then, this afternoon, I brought it up when I saw Vinny.

A few minutes ago, I went here and suddenly, I didn't think I was as crazy as I had started to recently feel.  (There is a lot of info at this site...the short of it is I was reminded of the world of HSP that is out there.)

It's a relief, just to take a breath (or two) and bathe in the positives and the actions available to me rather than the frenetic stabs of anxiety and confusion which can come with being very sensitive.

I've just requested this, this and this from the library.

: :    : :    : :

I spent the morning in the kitchen.  here are some pics.







I cannot get enough of this dressing.  But, I find the process of washing, drying and cutting (into thin ribbons) kale incredibly tedious.  So, I often think about this dressing, but choose not to make the salad.

*Ding*!  I had an epiphany over the weekend.  I could make the dressing and toss it with salad greens!  So far, the greens are holding up to the dressing nicely.  They may be soggy by tomorrow.  We shall see.

Gem is still not a fan of the protein smoothies.  But, I am continually adjusting and calibrating and he is reluctantly drinking them.  Sag and I find them quite yummy.

We brought home two of these 15 pound bags of organic "Japanese" rice (a California premium short grain rice) from Mitsuwa the other day.  I refilled our rice tub this morning and look forward to seeing whether the kids will notice a difference.  They sure do love their white rice and I have a feeling they will really enjoy this stuff.

Speaking of which, time to go put dinner together.  Have you tried quinoa pasta?  It's wonderful (and perfect for when I want a bit of grain...I am finding, so far, that quinoa doesn't make me bloat like rice does...and it doesn't make my brain foggy like wheat does.)

Oh shoot, I just noticed this stuff has corn in it (I had some at Donna's house last week).  My jury is still out on corn.  I don't feel any immediate negative results from consuming corn...but I do think it might have an addictive (sugar-y) effect on my chemistry.

Peace and love.

Monday, April 02, 2012

Some monday yum


Sag's big Mitsuwa treat is the curry rice.  I grew up eating Japanese curry rice (it is an incredibly popular dish in Japan, easily prepared at home with curry roux bars...curry rice is also very easy to find as an eating out option).  Eating curry rice is a major highlight of any trip Cap takes to Japan.  Sag has happily taken up the mantle of the next generation of curry lovers in our household.

Unfortunately, the roux contains wheat.  So, Gem has not tried it.  (Cap wants to learn how to make it gluten-free, but given Gem's taste buds, I honestly think there is no rush.)

For a long time we didn't make it at home because of cross-contamination concerns.  We never bake or cook with wheat flour.  Our cooking vessels and utensils are nearly virginal when it comes to contact with gluten.

Enter the single size heat-and-serve packets of curry: Sag's culinary life has changed forever.  From an environmental perspective (not to mention nutritional...this stuff is pretty processed), buying this curry kills me a little inside every time.

But, it's a treat, and an undeniable part of Sag's cultural heritage.


I am planning on doling these out no more than once a week.  (We squeeze out two servings per box for my still growing boy...for now.)


I don't even know why I'm posting this pic.  It really is kind of gross looking.  But, visuals are nice!  Mondays seem to be my braise/slow cook a big pot of meat day.  It's a way to have "go to" protein in the fridge for the rest of the week.  Today it's Homestyle Braised Pork from Nina Simonds' book.  This is a simple and very tasty recipe which I haven't made in way too long.  I am off to remove that top layer of scum off the yummy pork and broth and take the Dutch oven off the heat.

What's cooking in your kitchen?

Monday medicine




One boy has been awake since before 6am and has the dark circles under his eyes to show for it.  (But is in quite a good mood.)  He is also ecstatic to have his "salad" sembei again, thanks to our first trip to Mitsuwa in ages, yesterday after the party.

The other did me the honor of posing for the blog with the book we started today for Read Aloud.  The Game of Silence is the first sequel to The Birchbark House.  Louise Erdrich's Love Medicine was a watershed book in my long reading life.  I am tickled to be sharing her work with the kids.


(I look a bit wan...did the Game of Thrones-The Killing-Mad Men tv fest last night.  GoT was very satisfying, The Killing was good enough to keep it in serious probation mode rather than chopped, and Mad Men was better than it was last week.  Mad Men tends to slow burn getting into its new seasons, I'm not worried.)

Peace and love.

Sunday, April 01, 2012

Naming ceremony

Today was Danielle's naming ceremony and first birthday party.  We are so lucky, truly blessed, to be lovingly entwined by many branches of family.  It is always such a pleasure to spend time with them.  (Some of you may notice that Sandy is not pictured.  The poor auntie was sick and had to miss the occasion.)














Thursday, March 29, 2012

Baby forest

Cap and I caught the Spring season finale of Key and Peele.  This skit was so funny.  Brilliant in that how'd they ever come up with that?! way.

Phone photo parade


We surprised Daniel for his birthday last weekend!


And migrated out back for a fire, defying the drizzle.


Danielle, who is notoriously choosy about who she will spend her time with sans mom, without pitching a fit, did great with us!  I felt so honored.


The weather this Spring has been so...unnerving would be too strong a word, but...not comfortable.  When we arrived to the park just past noon, the sky and air were doing a schizophrenic lion-and-lamb kind of thing.  The sun was mostly behind the clouds and the wind was biting.  Then the sun would come out, all bright and strong, and for a bit fleeces would be thrown off amidst cries of "I'm sweating!"


This is a real "phone camera" quality shot, but it truly captured the spirited fun the kids (and everyone) had at Ultimate.  We saw some old friends and made new ones.  And met a dog named Teo who could not wait to get in on the action!  Thanks so much to Owen and Shannon who got this weekly gathering going.

Peace and love.

Wednesday, March 28, 2012

Gearing up

A book and a change

: :

Finished Rat Girl yesterday.  It started so slowly for me that I almost abandoned it.  I am glad I didn't.  You can check out my review via my Goodreads gadget along the right side of the blog.  (It's free to join and a great site...like Ravelry for readers.)

Also cool, I sent Kristin Hersh a tweet to thank her for another wonderful piece of art.  (There's a Twitter gadget on the right side of the blog, too, so you can see my latest tweets.)

On deck: Blue Has No South by Alex Epstein (recommended by Alex Chee via Twitter) or The Ticking Is The Bomb by Nick Flynn.  2012 has been about memoirs and short stories so far.

: :

Decided this morning in one of those quick-as-a-flash moments to stop illegally downloading music I borrow from the library.  Sag has been very patient with me...this has been a long time coming.  He has expressed his discomfort with my actions for a year or two.  Ever since he realized what I was doing.

I don't do this nearly as much anymore and I am as likely to buy a song on iTunes than wait to borrow a copy of the cd from the library.  But, I did it the other day, and today clarity finally hit me.

This is my next song purchase after I delete the cd from my iTunes:



 : :

Dentist this morning with Sag followed by time in the kitchen.  The chicken soup proved unwilling to make itself yesterday.  The kale salad, too.

However, the tub of dried apricots emptied with wild abandon.  Into my belly.

Peace and love.

Monday, March 26, 2012

A few things

The kids are watching a movie by themselves from the On Demand menu for the first time.  (Mr. Popper's Penguins, which Sag read as a DEAR book recently...DEAR=Drop Everything And Read.)  It's a milestone.  Felt a pang of bittersweet shoot through my heart when I walked in on them.

More hormonal wackiness.  I do think the Barleans Essential Woman is helping tame the emo spikes of PMS this cycle.  But, today I had some wild "bubble" works happening in my GI tract.  Like a seltzer factory had been shoved in there.

Read this very timely post, in the morning and have been thoroughly enjoying a rare purchase: organic dried apricots.  Yum.

Turned the heat back on a few minutes ago.  After a week-plus of temps ranging up to 90º, tonight it will be in the twenties.  Mother Nature is feeling a bit hormonal herself.

Peace and love.

Friday, March 23, 2012

Stardust, we are

This never gets old.

Maya

Our friend (and Sag's godmother), Jamie, has a beautiful little kitty named Maya.  Maya is the equivalent of a niece for us and a cousin for the boys...Jamie is family.  Maya turned one today and her proud mama has posted a wonderful video over at her blog.  Check it out if you like to smile.

Happy birthday Maya!

Thursday, March 22, 2012

Powered by change

That's how I feel about Spring...this Spring, for sure.  There is an incredible energy of change.

This morning I walked with Danielle to the library and back.  Walking and talking, a nice combo.  Now, my body is wanting to be still.  This dearth of energy seems to be hormonal...cycle-related.


Before the walk I zipped over to the big Whole Paycheck and stocked up on many items of change:

• nutritional yeast (good source of vitamin B12, which I want to get more of into the kids)

• Barleans fish oil (for me and the kids, absolutely no fishiness)

• Barleans Essential Woman (to boost me in the second half of my cycle...PMS time)

• hemp protein powder (trying out two brands in addition to the Vega which uses yellow pea powder)

• vitamin D3 supplement (for me...wish I'd thought to supplement during Winter)

• macadamia nut oil (for homemade mayo...moving to reduce the kids' consumption of canola, soy and safflower oils...increasing olive and coconut oils.  was looking for avocado oil for the mayo, but they didn't have any.  my mayo consumption is down to essentially zero, but Sag...that boy loves his mayo!)

With all my recent spendy-ness (in addition to the above, this for Danielle's first birthday, the specially ordered chocolate Easter bunnies, some other special birthdays, the base for an exciting art project ordered online...all the pesky shipping charges...), when I came across this book, I was bummed not to find it in the library database.  I wish I could take a look to see if it is worth buying. It looks so promising (gluten-free, dairy-free and sugar-free!) that on another day, in another week, or month, I might have just ordered it through our local bookshop.  Not right now, though.


One more thing I have changed recently is the kids' bedtime routine.  Usually around nine o'clock, I have them put their reading material aside and turn the lights down (they get into pjs and floss and brush around 8:30.)  I rub their bellies with ginger oil.  Sag takes a few spritzes of Rescue Sleep on the tongue.  I massage Gem's spine a few times with my finger tip.  I rub Sag's back with my hand in circular patterns.  I rub Gem's upper back and the back of his calves.  I try to get Sag's calves, too.  (Sag finds most massage very tickle-y.)  There is usually a request for a few drops of lavender onto their pillows.

That I am doing this, which was a long time coming, is a sign of my own increased Qi energy.  I am in better balance, in better energetic shape.  This time of day is tough for me.  I am often "done".  But, somehow, I have a new reserve and it's been put to good use.  Sag is very sensitive before falling asleep and is plagued by nightly "bad thoughts" (spiders, poison, abandonment, death).  Gem responds very sensitively to massage.  It's the best time for the two of them to receive this kind of, literally, hands on care.


Peace and love.

Wednesday, March 21, 2012

Fun video


WeWereMonkeys : Of Monsters and Men - Little Talks from WeWereMonkeys on Vimeo.

Fireflies

Go here.

And listen to this while you soak in all the goodness.


 

And more food

I'm a regular bloggy Blythe today.

This morning's leisurely start has segued into the kids continuing to go through their books, the beginning stage of their bedroom declutter/reorg.  I've been a supporting player in this drama, of course.  I kid.  It hasn't been too angsty so far.

Gem wants to save a lot more books than Sag does.  Sentimental value carries a lot of weight in his world.  It does occur to me, every now and again, to look into "hoarding" sometime to see if there's a darker underbelly to his wanting to keep so much stuff.  (There is genetic precedence, both Cap and I have this tendency, though I am actively trying to shed this trait.)

After we went through a bunch of books and did some re-shelving just to get the piles off the floor, the boys put away the stray piles of books and comics that cluttered the room.  (See how quickly this goes when your books are already organized and there isn't stuff cluttering the shelf space in front of the books, see?)

We finished the last chapter of the Winter section of The Birchbark House.  It was entitled Hunger and came after The Visitor (ie. Death in the form of smallpox).  Sad, but real stuff, for sure.

It was another quick and nourishing meal of leftovers for lunch.  Gem had carrot tofu scramble with hot rice fresh from the cooker, Sag had his rice with pot roast "juice" and I had a salmon patty cake topped with a dollop of plain Greek yogurt sprinkled with Kosher salt and a grind of European pepper (Cap cooked me up a batch of the salmon cakes on Sunday) with a side of kale salad.  Yum.


We've a mellow afternoon ahead.  The kids are reading and then I'm going to give them a couple of sections of a standardized Math test (NJ ASK).  I am curious to see what they do, how they approach problems and what they are able to answer correctly.  After that, homework from Cap.  Later, the comic book store.

Peace and love.

Nourishing


My breakfast plate.  The "after" of taking the time to make big batches of yummy food.  (Though, of course, I am on the brink of delving into research about microwaves and may decide to toss our very old one.)

For now, I microwave for 30 seconds to a minute depending on the plate.  And I have a colorful, flavorful nutrient-rich breakfast in under five minutes from fridge to table.


My smoothie.  Dipping our toes into the world of GFCF protein- and fat-rich smoothies.  In a moment of let's-just-get-this-thing-started I bought this at Whole Paycheck yesterday morning.  And continuing in that mode, I used it this morning after doing a cursory web search of smoothies.

Today's smoothie was: 2 cups unsweetened coconut milk, one banana, a honkin' dollop of almond butter and a couple of heaping tablespoons of the choco-lot Vega smoothie powder.


Gem had fun swirling it about.  (He tried one sip and didn't care for it...he cited the "strange" flavor of the chocolate.)


Sag didn't love it, but he sipped pretty steadily and finished his.  ("It was okay, some parts were bad, some parts were good.")

I thought the chocolate flavor was pretty chalky at first, and found it very sweet.  (The powder is sweetened with coconut sugar, making it somewhat Paleo-friendly.)  But, it grew on me and I enjoyed it.

There are other protein powders out there.  We can't use the whey-based ones, but we don't have to go completely vegan either.  I am guessing that we can also find unsweetened powders, as well as, more cost effective ones.

But, it felt good to get started.

Mostly internal plus plugs

Last night, my body demanded sleep and I was in bed before 11pm.  The incredible massage I received from Kelly opened up the flow in my body which enabled clear communication.  You. Are. Tired. Go. To. Bed.

(Kelly is gifted.  Locals, I urge you to consider her if you are ever in need of bodywork or just want to treat yourself to delectable relaxation.)

This morning, no aches.  Inside or out.  However, very lethargic, due no doubt to low pressure sitting on us here in the Garden State.

No energy for Qigong again, I poked around my Reader blogosphere.  Nom Nom Paleo posted yet another delicious looking photograph featuring a Pure Wrap, so I ordered some.  I will let you know how they are.

Interesting seasonal Spring cleaning happening within:

• my stomach's been acting weird the past few days and I figured out (thanks for the confirmation, Kelly) that there was stagnated (and stinky) stuff  being pulled and pushed out.

• experienced about 24 hours of an edgy (and kind of fun) misanthropic mood.  I do not express anger easily and it was refreshing.

Peace and love.

Tuesday, March 20, 2012

Name day

Today is Gem's Finnish name day. Our family tradition includes the gift of a book (his is pre-ordered and will be in his hot little hands April 3), homemade GFCF nisu (Finnish cardamom bread), Kanazawan ceramic cups from my paternal grandfather's native city, and fresh flowers on the table.




Gem realized he didn't care for the pot roast after all.  We think it might be the paprika.  So this morning I made a batch of carrot tofu scramble for him, something I've been intending to do for way too long.  I also made The Silver Palette's ratatouille.


After the last of the dishes and pots were cleaned or set to clean (dishwasher sloshing and thumping now), I read our next chapter of The Birchbark House aloud.  Yikes.  It was a sad one and the kids opted not to hear the most traumatic part.  It involved smallpox.  And death.

This evening I am skipping common meal because I am getting a massage!  It's been years since my last non-Vinny, non-Cap bodywork.  I am really looking forward to it.  Especially since my masseuse will be Kelly.  We will have bonus hang out time afterward.

Peace and love.