This morning I arrived early to the library. Silke's birthday macarons were in my hands and the winter light crossed wires with the balmy Springish air.
We had a lovely chat, long overdue. Birthday gifts were exchanged. Warm bevvies were consumed.
After we parted ways, it was a string of busy-ness for me. One thing after another after another. I sipped a mango kombucha along the way.
I think my Turkish entree the other night probably had white flour in it. I've been reacting, but not like a couple of weeks ago when I had the intense stomach pain. I also had sugar that night, I tried Turkish coffee, which turned out to be presweetened.
The skin on my legs (between my ankels up to mid-calf) has been unbearably itchy at times, I have woken up overheated from deep slumber the past two nights, I have bright pink patches of skin on my cheeks and on my palms. These issues used to be very prevalent and all but the itchy skin on the legs had completely ceased since going sugar- and grain-free. The itchy skin had decreased dramatically, but still popped up every now and again.
My period is late, which I think is unrelated to the gluten ingestion. But, it could totally be yet another manifestation of the general stagnation which seems to be the flavor of the month.
Anyway, my mental/ADDish stuff seems to be clearing up some. This afternoon I unexpectedly had about an hour to myself and I made a bunch of phone calls that needed to be made (earlier in the day I had made a "to do" list to organize myself).
The second episode of this season's Downton Abbey finally recorded. I restrained myself to watching just the one last night. Off to watch the third episode (which recorded about a week ago). The new episode, episode five, airs on Friday, I think.
Peace and love.




















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