Dinner for me last night: ground lamb (pre-cooked with olive oil, salt, pepper, onion flakes and granulated garlic) scrambled with one pastured egg, sauerkraut and half an avocado with Kosher salt.
This was a little too much food (the lamb in particular), but I was trying to compensate (in retrospect) for how crappy I was feeling. I think my body is having a hard time withdrawing from sugar. (My body is having a hard time, I think it's from the sugar.) I had a headache most of the day which got progressively worse. By evening I was in a mostly vegetative state.
I had kind of forgotten that apricots put my GI system through the wringer. I was so desperate for the "sweet" that I ate more than a handful yesterday. It's going to be a week of adjustment foodwise. I have CSA veggies in the fridge, but I am so tired, and today sore, that I don't have the energy to prep and cook.
I rely on the kindness of ground meat, eggs and avocado. I'm sure I'll be eating this again, today. I have defrosted the last of the chicken stock. Today is going to be about 100ยบ...I can't imagine I'll be making soup. The weather should break in a day or two. Then, soup. With veg and seaweed.
Peace and love.
No comments:
Post a Comment