I felt a little blue this afternoon. And a little irritable this evening. Not bad for the first day without. Though there's probably waves to come in that realm.
It's looking like I will go to sleep earlier tonight, which I kind of desperately need. I went without caffeine today except for a bit of dark chocolate. I can feel the positive effect this is already having on my connection to sleep. (I've been going wild with the Raspberry Earl tea.)
I felt very full after dinner tonight. Turkey soup, a piece of corn bread with green goddess dressing, and a ramekin of warm rice pudding. Full in a satisfied way. Dense. Not in a too much way. It felt good.
I did read to the kids and get them to bed earlier. I can hear them chattering away...we'll see when they actually fall asleep.
Not much decluttering happened, but I can see much of the computer desk now. It's a start. I'll have more concentrated time tomorrow.
Peace and love.
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