Today's food pic is my mug of iced coffee. I've got a pitcher in the fridge. Yesterday I made a carafe of iced green tea. Upgrading my drinks from water is about my speed these days. I go from the air conditioned living room, hungry, to the kitchen where my heat non-sensitive spouse is taking care of business. The wall of heat and humidity hits me and my appetite falls away.
I am in a daze today. My mood has been heinous...masking a bit of despair, I think, most likely powered by hormonal imbalance/shift. (I eagerly await my blood test results. A definitive answer about thyroid and/or vitamin D would be wonderful.)
I installed new anti-virus and anti-malware software onto Sag's PC, updated the iMac software, opened a Steam account for Gem, and helped them each buy a new game (they spent their own money and were psyched the games were half-price).
I had a thought and discovered that, indeed, the adult school has a course on Java programming. Sag is interested in learning and I've been working on figuring out how to manage that. I may take the course and teach him as I learn.
As Whole30 winds down, I am struck by what hasn't changed, today. It's okay. It's all information, it makes me aware. I am tired of being tired...I just have to keep going.

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