This afternoon I meet with my doctor. I am so curious about what my blood work showed!
Here are my before and after Whole30 shots.
Definitely less chubby/puffy. You know what's scary? How unstrong and unhappy I feel contrary to how I am posing/looking in these photos.
6 comments:
Looking good on the outside. Hope you start feeling better on the inside.
A friend had these 2 articles posted on facebook about weight loss and "healthy eating."
http://www.vegsource.com/news/2012/07/how-did-chef-aj-lose-all-that-weight-she-gave-up-nuts.html
https://www.facebook.com/notes/jeff-novick-ms-rd/a-date-with-disaster-the-pleasure-trap-of-whole-natural-foods/10150918865496819/url]
The first article grabbed my attention because I love nuts! As I read the article it mentioned avacado and I thought of you :-)
I'm also interested in hearing what your blood results have to say.
Take care,
jamie
I'll keep you posted! Thanks for the articles and the well wishes. Something was shifted when I saw Vinny yesterday. A generalized anxiety has descended on me and I can't shake it!
Sorry to hear about your anxiety. I have had it for almost 2 years now. It's definitely worse during pms but not a fun feeling to have. I hope you can find some time to relax and breathe. Maybe you can just sit outside and find some peace.
Thanks, Jamie.
I had a thought looking at your photo. You have such a natural smile that makes you beautiful. And it hides what is going on inside....you look so 'everything is so sunny and I am so happy' that belies your anxiety and stress.
I wish you well in your health endeavors....and I hope the blood tests give you some much-needed information!
Good for you for sticking with the program and losing the weight.
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