I received some numbers this morning. Lab results from a slip written over a year ago that I finally got around to over the weekend. Slight anemia (this has dogged me since Gem's birth), blood sugar slightly above normal, cholesterol slightly above normal. "Everything else" good. I have a feeling that the Qigong and DW-minded eating will bring the slight overages down in blood sugar and cholesterol. The anemia will be a good thing to talk to Vinny about.
Have spent most of the day so far in the kitchen...making good food for my brood of five and for myself, listening to wonderful music. Taking a break before the dinner rush begins.
arugula-walnut vegan pesto.
jasmine rice w/pesto and a side of Swiss chard w/garlic and pine nuts.
A friend from Hunter and Wesleyan shared this as a song that makes her happy. Perfect for today. (I've never seen this movie and am thinking I'd like to sometime soon.) Go here for the song, embedding is disabled.
Peace and love.
3 comments:
Looks like you're going to have to find something high in iron to eat.
I really enjoyed the movie Singing in the Rain. I think I may even own the DVD.
...or tweak my system so it absorbs iron better. I often forget that I've been slightly anemic for the last ten years. It would explain why I am often tired/low energy.
Ooh, we can watch it at your house if you have it!
Yes, come on over!
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