Weekending monthbeginning

I've received healer's orders to rest today.  Not dwelling on the fact that I could not allow myself to that without the words of a higher authority.

So, quickly:

Went out to breakfast with the boys.  

I have procrastinated long enough and today is the day.  Eeny meeny miny moe...shall I do Dragon or Paleo?  I'm going with a modified Dragon's Way.  Qigong every day, eating warm and cooked foods, mostly veggies and fruit.  No grains, no sugar.  (That part is Paleo.)  I'm keeping eggs and thinking of going down to one serving of meat a day and if it feels okay, eventually cutting out meat completely.

For a month.  I am stoked to embrace the change of season, to embody it.  Detox and strengthen.  Clean out and settle in.

(Did I tell you I'm going to Oakland in October?  I'm going to Oakland in October!  My plan is to relax and rejuvenate: hugging redwood and eucalyptus trees, drinking in the essences of faraway friends, being quiet...and eating lots of good food.)

So, breakfast.  It was kind of a bust.  I've eaten my last meal at this once beloved former favorite spot of mine.  Something is up and I feel bad for the place.  But, I had fun with the kids.

Peace and love.