My happiness at getting into bed before midnight has faded because...
• I was sleepy enough to go to bed earlier but didn't...which nagged my mind
• I didn't have much space...and didn't have it in me to do a firm pushover to make room
• tossed and turned
• finger combed many hairs out
• general mugginess of still air
• tendrils of hot flashes (it's been awhile since I've had sleep woes, even longer since hot flashes)
• mind would not quiet
• realized my sleepiness was fading
• jumped in my skin when my mind yelled at me: you are living amongst garbage!*
• took that as a sign to get out of bed, if even for a bit
Peacelovepeacelovepeacelovepeacelove
* I was having semi-free floating thoughts about decluttering, clean lines in living space, moving into new space, dumping loads of stuff into wonderfully large disposal bins...when, bam, I yelled at myself.
2 comments:
Yikes. I hope you were able to go back and get some Zzzzzz's.
Thanks Julie!
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