I started the day with 30 minutes+ of qi gong. Which was really good. While practicing, I had an epiphany (here's the direct quote from my FB status update/"tweet"):
practicing qi gong this am I was reminded that *every* time I do something is an opportunity to do it with breath, consciousness, love, and peace.
I finished my socks which have been named
"He and She". "Fire" never felt right to me (the name of the colorway of the yarn) and when I saw a video clip of Wynton Marsalis' new cd, something about the reading of the poem/words, in particular, struck a chord. A perfect name for the socks. Thanks to the universe for this bit of kismet.
Lunch was spring greens and baby arugula tossed with slivered almonds, cherry tomatoes and leftover, cold quinoa. A splash of balsamic vinegar, a drizzle of olive oil, a sprinkling of salt and pepper. Delicious. (Though my body is craving...dinner will include some form of animal.)
Lana introduced me to
The Comics Curmudgeon. I read some funny stuff over there today.
Finishing up Gem's scarf. Yay, something that doesn't need to be blocked once it's off the needles and the ends have been woven in!
Lukas and Owen are over. Star Wars, Star Wars, Star Wars...the Lego computer game, followed by some movie-making, and now an episode off the DVR.
I wrote a note after being tagged by Brian, listing my favorite smells/scents (I spend a lot of time at Facebook these days). Here it is:
1) Grapefruit (esp. in essential oil form).
2) The basement storage room where my bike was kept, of the Queens building I lived in from 1968-1975.
3) So stereotypical, I know, but my kids: especially the tops of their heads.
4) Garlic.
5) My neighborhood bookstore (I inhale deeply, involuntary, every time I step through the door).
6) Laundry dried outdoors.
7) Sea breeze.
8) The smell of pine, lying on a bed of pine needles in the woods, or being in Muir Woods (one of my favorite places in the whole world).
9) Vanilla (esp. in essential oil form...Sag's favorite).
10) Rose (esp. in essential oil form...Gem's favorite).
11) Honeysuckle.
12) Eucalyptus (esp. live in the woods).
Have a great weekend. We're heading up to Massachusetts tomorrow for a whirlwind 24 hour tour (Easter+Mummu=celebrating the season). Time to go make the brownies.