Harmonic convergence of sorts

My two favorite pairs of blue jeans, my only two pairs of blue jeans, have both started to split in the crotch/butt areas. One pair I bought in Sacramento (about six years ago), the other (my true fave) I bought here in Jersey for $7.50 brand new at a Land's End store.

As luck would have it, I've taken off some inches doing Dragon's Way and fit back into my orange pants, just-in-time.

(ignore the piles of laundry to be folded, please)

A strand of focus for this week will be to cut out meat (again...it's been creeping back in) and carbs other than the recommended handful of rice.

I've been shifting my sleep and going to bed earlier and waking earlier. As this smooths out, I will also focus on practicing Qigong twice a day, once in the morning and once at night.

It may be pushing it to add a third thing in...I'll see how it goes. I'm going to scale back my time online and try to add more reading time in for myself. I have a growing pile that I want to attend to.