I read a terrific graphic novel today, The Voyeurs, by Gabrielle Bell. It's not so much a novel as a collection of memoir vignettes in comic form. I liked it a lot. It was kind of mesmerizing to recognize myself in some of her self-characterization.
I have been focusing on getting more sleep (successfully though not so much on the falling sleep earlier thing) and cutting out gluten. I'm in a hormonally indulgent phase and have been eating quite luxuriously. (That's popcorn popped in coconut oil and drizzled with Kerrygold butter and sprinkled with truffle salt.)
Next week, bringing Qigong fully back into the picture and cutting out sugar. And hopefully reading some more.
Peace.


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