Last night Gem pulled out The Secret Door. (Thank you, B :-)I've been craving cayenne pepper lately. It feels strange because this is completely new. Never in my 43 years have I ever craved cayenne pepper. It does have a warm essence and is on the Dragon's Way food list. Interesting.
Last night I made scrambled eggs. Seasoned liberally with Penzey's lemon pepper, cayenne pepper, and with a dollop of sour cream on top.
My blood is pounding kind of loud this morning. I can feel it in my face and my upper body in particular. I associate this with stress/anxiety. But, maybe it's just flow struggling through narrowed channels. Emotions seeking release. Time outside amongst trees sounds good.
Being heard by a friend at just the right time...feeling known...feeling compassion... Helped me ride a wave this morning. (Thank you, W :-)
I can hear Cap and the kids chatting in bed...a rare and lovely occurrence. I think I'm going to pay them a visit before making some breakfast. I feel truly hungry for the first time in awhile.
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