(pic taken by Gem)"Digestion is a function of the whole body. It applies to food, as well as, emotions and spiritual aspects of the soul. Try to process everything you put into your body in a calm, peaceful way."
---Nan Lu, TCM
I am preparing to start Dragon's Way next week. What are you doing to boost your self-healing these days?
3 comments:
I just ate some Combos.
Karaoke, of course.
Simplifying, simplifying, simplifying -- but giving myself permission to let it take as long as it does, to let go of things as slowly as I need to... Slowing down to what feels like a snail's pace, compared to where I was two months ago! Working with one of my favorite healing books (Four Levels of Healing -- by Shakti Gawain, I think). Napping a *lot*! :)
That's a great quote. What an excellent reminder...
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